Study: Women get greater exercise benefits than men with less effort

Women may get greater health benefits from exercising regularly than men do. But the reason why isn't clear.
Women may get greater health benefits from exercising regularly than men do. But the reason why isn't clear.

Women 'get same exercise benefits as men - but with less effort', bombshell study finds - Mirror Online

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Women Get the Same Exercise Benefits As Men, But With Less Effort

Fortune Well on X: Women receive greater cardiovascular gains even if they work out less often than men, a new study says. / X

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Video Study finds women get same benefits from exercise with less effort - ABC News

Women may realize health benefits of regular exercise more than men, study says