Start your day with workout and Butterluxe sets ☕️🌼 vibes via @amberpaigeee_ @maciebozeman_ @orianegidron @stephanieplamonica…

Stephanie Buttermore, Ph.D. (@stephanie_buttermore) • Instagram photos and videos

Workout of the day 💪🐵 Warmed up first with some light cardio and mobility. Everything started with “warmup sets”… sets per

Begin, but start for yourself! Keep going, but do it for you! . Today is an opportunity to improve yourself. 🔋 TAKE IT 🔋 . . . . . #workout #fitnessaddict #fi…

Leg Day Workouts for Beginners Part 1

Begin, but start for yourself! Keep going, but do it for you! . Today is an opportunity to improve yourself. 🔋 TAKE IT 🔋 . . . . . #workout #fitnessaddict #fi…

6 Energizing Rituals I Tried to Upgrade My Morning Routine

Stephanie Buttermore app by Stephanie Buttermore LLC

exercise

Starting next week I'll be posting full workouts on my feed with clips! I can't wait to share my routine with you all!🫶 . . . . .

Happy National Women's Health and Fitness Day! 🧘‍♀️⠀ ⠀ Today we're celebrating Jessica Drybrough, founder of @hotshopyyc, a strong…