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Includes nine 4-DVD sets (36 discs total). IMPORTANT: If it is not in the picture, it is NOT included.

What it Pilates? Benefits, exercises + best classes

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10-Minute Workout Routine for a Fit Body: Quick and Effective

LevelBeginner: Just starting out, very overweight or haven't exercised in over six months. Intermediate: Active in sports, dance or any regular

Kathy Smith's Timeless Fat Burning Classics

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GAIAM PILATES TOTAL Toning Set, Weights + DVD $29.99 - PicClick

Includes nine 4-DVD sets (36 discs total). IMPORTANT: If it is not in the picture, it is NOT included.

9 workout 4- DVD lot dance toning pilates yoga total body fat burning cardio

Dance fitness expert Leah Sarago uses elements of dance to create five workout segments.

10 Minute Solution: Dance Off Fat Fast - 10 Minute Solution: Dance Off Fat Fast - Sports & Fitness - DVD

Dance fitness classes make exercise like a party - Los Angeles Times

Fat Burning Kettlebell Exercises for the Best Kettlebell Workouts

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9 workout 4- DVD lot dance toning pilates yoga total body fat

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