Our very first TRX-based CP Suspend 1.5 class is going at full force! A new challenge at our studio! 💪⁣⁣ ⁣⁣ Thank you Mel for being such an awesome

🔥Have you tried the Suspend Class yet? 💪Jeannie demonstrates some exercises you can experience in this TRX class. Plan your workouts this week and ask

Core Developer Program (All Levels)

Our very first TRX-based CP Suspend 1.5 class is going at full force! A new challenge at our studio! 💪⁣⁣ ⁣⁣ Thank you Mel for being such an awesome

What is Suspension Training in Pilates?, Blog

This is CP Suspend🔥TRX the Club Pilates Way! Our unique class combines reformer pilates with the incredible effective TRX suspension training system

Club Pilates - CP Suspend 1.5 TRX is a full-body strength workout that utilizes a person's own body weight instead of relying on machines or dumbbells. TRX suspension training utilizes your own

What to Expect in a CP Suspend TRX Class

A CP Suspend class with TRX is the perfect element to add if you're looking to diversify your workout schedule! Stability and balance are keys to healthy, By Club Pilates

Complete Guide to TRX® Suspension Training®-2nd Edition – Human Kinetics Canada

Complete Guide to TRX® Suspension Training®-2nd Edition – Human

A little bit of the CP Suspend 1.5 class Saturday morning. Safely challenging your stability with the TRX System will help improve your balance, strength

Suspend 1.5 class

Solved 11. I went to a workshop on using the TRX at the Club

CP Suspend - TRX Video, This video give you a look at what a CP Suspend class has to offer

What to Expect in a CP Suspend TRX Class