Quick Question – How soon can I swim after giving birth? – Dr Juliet McGrattan

Welcome to the first post in my new series Just a Quick Question where I answer every day concerns, niggles and frequently asked health questions. I have a long list of things that people have aske…

Active Women Interview – meet Katie Harper – Dr Juliet McGrattan

My Half-Term Holiday Reads (Self-Help Non-Fiction + Novel)

BU Research Blog, CMMPH

Running safely after becoming a mum, by Ivana Demmel

So you Want to Start Running? Here's Some Dos and Don'ts. – Dr Juliet McGrattan

Womens Running UK 11.2021, PDF, Diet & Nutrition

The mini pill: how the progestogen-only contraceptive pill works

Active Women Interview – meet Nat Scroggie – Dr Juliet McGrattan

Quick Question – How soon can I swim after giving birth? – Dr Juliet McGrattan

Maximizing Recovery in the Postpartum Period: A Timeline for Rehabilitation from Pregnancy through Return to Sport