By A Mystery Man Writer
In an excerpt from the book Peak Performance, learn how long rest periods and breaks in training can help all athletes stay healthy and avoid burnout.
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Peak Performance book: How rest, breaks help athletes - Sports Illustrated
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Fitzgerald, Matt: 8601400111369: Books
Racing Weight: How to Get Lean for Peak Performance, 2nd Edition
Boxing Fitness: High-Intensity Conditioning - Boxing Science
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