How an elastic band can help you cut negativity

If you want a happier, healthier life, you need to limit and ultimately cut out the negative thoughts that run through your head. Often though, this is easier said than done! This is where the humble elastic band comes in handy.

Tuning into yourself

Life coaching for improved self confidence

Stop Negative Thinking.Use the Elastic RubberBand Snap 🧬

The Elastic Band Technique Reduces Negative Thoughts

Thyroid Peroxidase Antibody Test: Purpose, Procedure, Results

Life coaching for improved self confidence

Stop! Resilience Is Not Like A Rubber Band — Karen Ferris

Anxiety/anger Ping/snap Bracelets

Are you taking responsibility for your own life?

Journaling – Welcome to a happier you!

Are there any bad consequences of snapping a rubber band on your wrists? Are there different ways or bands that hurt more or less? - Quora