What Does a Yoga/Pilates/Runners/Weightlifting Body Look Like

With the June news debacle about the plus size Nike mannequin in London ( and the horrible article it inspired) , I thought we could take a look at bodies and their appearances. In this British article, and in general media, there

Berka fitness

The Best Leg-Strength Workout for Athletes

Why runners should do Pilates

Total Body Medicine Ball Workout for Runners

If you love yoga, running or swimming, these are the best workouts to complement them

Pilates vs. Yoga: What's the Better Workout?

Lower Body Workout for Runners - quick how to - Run Eat Repeat

You Can Do This 10-Minute Workout at Home With No Equipment - The New York Times

8 Reasons Why You're Not Seeing Results From Working Out

Pilates vs Weight Training: Which is Best?

Pilates for Weight Loss: Does It Work?

Should You Add Pilates to Your Workout? Yes, and Here's Why