By A Mystery Man Writer
Weekly female-specific climbing, training and coaching advice from our coaching team at Lattice training. This week coach and climber Mina Leslie-Wujastyk talks about the importance of sports bras in climbing and what we need to consider.
Female Climber Series: Sports Bras for Climbing. Why are they so Important? What do we need to Consider? - Lattice Training
Rhoslyn Frugtniet - Lattice Training
Can anybody climb 9a? Part II: Solutions – 3RD ROCK
SATURN - the journey of a celestially inspired sports bra – 3RD ROCK
The Female Rock Climbers Guide to Choosing Sports Bras – Tera Kaia
Gift Ideas for Climbers, from Climbers – Climb On Equipment
Training for Female Climbers: Common Questions!
Best Training Practices Of 5.14 Climbers That You Can Use - Climbing
Maintaining Strength & Power for Sport Climbing - Lattice Training
Training for Female Climbers: Common Questions!
Injury Prevention for Climbers – Climb On Equipment
Climbing At Your Limit: Tactics
Interview: Ella Russell, Lattice Coach - Lattice Training
How to practice bouldering at home? What's a quick workout/routine/etc. I can do - Quora