How Many Push-Ups Should a Female Do to Get Toned Arms?
By A Mystery Man Writer
Push-ups for arms are one exercise to help a female get toned. Determine how many reps you can do and work to increase your numbers. Drop fat with cardio and diet.
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Sporty woman is doing set of reps press-ups from the floor in gym. She is spreading her arms wider and continues to do push-ups. Workout and sport concept, toned Stock Photo
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