10-Minute Chest-and-Triceps Workout From Kelsey Wells

Try this chest-and-triceps dumbbell workout — part of Kelsey Wells's new mindful strength-training program on the Sweat app.

15-Minute Chest and Triceps Workout

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10-Minute Chest-and-Triceps Workout From Kelsey Wells

Try this free Strength & Mindfulness workout from Sweat trainer Kelsey Wells