M27 - (From 191lbs to 174.6 so far) Started dieting seriously a couple months ago and now I've been running/exercising almost daily for about a month now. Attempting to Recomp (lose weight +

Progress!! M 35, 6ft 2, SW 165 KG (363lb) CW 127 KG (279lbs) . 6 months sober and motivated!!! Started IF+keto and WEIGHING MY FOOD in march. First pic is April 26th

I lost over 70lbs of body fat in 2023 - by Marko Savic

NEVER EXERCISED! ATE THIS! How I Lost Weight! I Didn't Work Out! No Formal Diet Weight loss journey

A woman who never worked out until age 66 says a simple exercise routine helped her lose 50 pounds and stabilize her blood sugar

M/27/6'3” [260 > 225 = 35lbs] Quit eating take out and started mountain biking/snowboarding! First picture taken about 10 months ago. : r/progresspics

M/30/62' [88kg > 83kg] trying to eat right and exercise. Still pretty down with the way I look. But I'm working on it. : r/progresspics

Counting Macros And Doing HIIT Workouts Helped Me Lose 135 Lbs.

M/21/184cm [74 kg to 77 kg] (3 Months) calisthenics + eating No sugar. Lean bulking and seeing slight Results :) : r/Brogress

Counting Macros And Doing HIIT Workouts Helped Me Lose 135 Lbs.

I finally attended trackdays consistently this year once or twice a month. I wish I would have started sooner so much fun. I'm still working on body position. : r/Trackdays

I lost over 70lbs of body fat in 2023 - by Marko Savic