Sore back after having a baby? Try this gentle postnatal yoga - Bettina Rae

Do you have a sore back after having a baby? Yep it's pretty common from your weakened core to now being in a permanently awkward positions around a baby.

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When can you start practicing yoga after having a baby? - Bettina Rae

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Bettina Rae, Author at DoYou

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Ultimate Guide to Yoga After Pregnancy - Aura Wellness Center