Block Training to Boost Your Endurance Performance - Firstbeat
By A Mystery Man Writer
Olli-Pekka Nuuttila writes about his master’s thesis “Comparison of the predetermined and HRV-guided block training: the effects of 8-week intensive training period on endurance performance”.
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Heart rate variability and resting heart rate in cycling training
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Blog - Page 59 of 168 - SimpliFaster
Heart rate variability and resting heart rate in cycling training
Block Training to Boost Your Endurance Performance - Firstbeat
Firstbeat - The Leading Platform for Physiology Based Coaching
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