Gentle Yoga is for Everybody – Lanita Varshell

“Gentle Yoga” is for everybody. It is fun, doable and highly effective. It may even be the deepest yoga you will ever experience!

Joyful Flow of Life: Mindfulness, Gentle Yoga & Joyful Movement

10-Minute Gentle Yoga Flow for EVERYONE (No Props Needed!): Full Body Release

Paula Montalvo - Yoga Vista TV

Why yoga works when diets fail

A Gentle Way Yoga - The Feathered Pipe Ranch setting is a genuinely unique one on the North American “yoga retreat center” scene. The Ranch hosts only one program at a time

Lanita Varshell - A Gentle Way (@LanitaVarshell) / X

A Gentle Way Yoga

Paula Montalvo - Yoga Vista TV

Easy Does It Chair Yoga (PM) - Grossmont Healthcare District

Teacher Mentoring - Training at A Gentle Way Yoga — A Gentle Way Yoga

Meet Lanita Varshell of A Gentle Way Yoga & Joyful Movement Center

Feathered Pipe

Piano Yoga DVD Kit by Sonny and Chair Yoga DVD with Paula Montalvo