Yoga classes designed to help people 'get over' emotional trauma

New Yorker Lisa Kirchner, 47, was living in Qatar with her husband when they decided to get a divorce in 2006. She found respite in Ashtanga yoga classes.

Welcome to Somatics: A trauma-sensitive approach to movement

Yoga For Healing Trauma — Satya Wellness Collective

25 Day 200-Hour Hatha, Ashtanga, Vinyasa Flow, Yin Yoga TTC with Trauma & Emotional Healing Session

Can exercise really release trauma stored in your body?, Fitness

Yoga For Trauma Release: A Unique Way To Cope With Trauma

Yoga for Body and Mind

Yoga For Trauma : A Holistic Treatment Pathway For PTSD

Emotions and Feelings Trauma-Sensitive Yoga Class for Kids with Yoga Ed.

Yoga For Mental Health

Pin on joga- z pomocami

What Is Trauma Informed Yoga?, Blog