By A Mystery Man Writer
Dolphin (Ardha pincha mayurasana in Sanskrit) is an intermediate forward bends and inversions yoga pose, that belongs to the hamstrings and shoulders. Follow the Pin link to learn more about this asana in our Yoga Pose Directory – a free guide for yoga teacher training students and at-home practitioners alike! ©WorkoutLabs
Feathered Peacock (Pincha Mayurasana) – Yoga Poses Guide by WorkoutLabs
Dolphin Pose Tutorial & Tips for Beginners - Ardha Pincha Mayurasana
Dolphin Pose Tutorial & Tips for Beginners - Ardha Pincha Mayurasana
Dolphin Pose Tutorial & Tips for Beginners - Ardha Pincha Mayurasana
Ardha Pincha Mayurasana (Dolphin Pose) Benefits, Contraindications
Ardha Pincha Mayurasana (Dolphin Pose) Benefits, Contraindications
How To Do Dolphin Yoga Pose (Ardha Pincha Mayurasana)
How to do Dolphin Pose - Ardha Pincha Mayurasana
Dolphin (Ardha Pincha Mayurasana) – Yoga Poses Guide by WorkoutLabs