Yoga Essentials for Absolute Beginners

Yoga with all of its varied poses and names can be intimidating for those who have never taken a class, or even for those who have taken a few classes but haven’t practiced it much. It can instill instant fear as soon as 

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Absolute Beginners Program

Internationally-acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct

Rodney Yee's Complete Yoga for Beginners

Yoga Essentials for Absolute Beginners

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