8 Push Day Workouts to Target Your Chest, Shoulders, and Triceps

If you’ve been feeling a lack of upper body strength, here are our favourite push day workouts targeting your chest, shoulders, and triceps!

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8 Push Day Workouts to Target Your Chest, Shoulders, and Triceps

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The Ultimate Chest and Triceps Workout to Build Muscle - SET FOR SET

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Gymaholic on X: Legendary Push Workout This workout will target