By A Mystery Man Writer
It targets your ENTIRE body.
You don't need a gym or fancy equipment to get a great workout. This bodyweight workout, created by celebrity trainer Simone de la Rue, will get you toned from head to toe. The best part: You can do it anywhere.
This beginner 30 day full body challenge will push you!
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Bodyweight Workout, 20 Minutes
🔥20 Min LOW IMPACT HIIT🔥Full Body Cardio & Toning🔥ALL STANDING
20 Minute Full Body Workout with Warm Up and Stretching