By A Mystery Man Writer
Gently wake up your lower body muscles with this set of 3 resistance bands. Each band provides a different level of resistance—light, medium and heavy—depending on how much activation and strengthening you need. Follow along with a downloadable exercise guide to target your legs, hips, glutes, ankles, calves, and thigh
Gently wake up your lower body muscles with this set of 3 resistance bands. Each band provides a different level of resistance—light, medium and heavy—depending on how much activation and strengthening you need. Follow along with a downloadable exercise guide to target your legs, hips, glutes, ankles, calves, and thighs for greater mobility and muscle mass.
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