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Exercise Description Main Target Muscles Back Secondary Target Muscles Biceps Workout Type Strength Gym Gear Barbell Fitness Level Intermediate Compound/Isolated Compound Power Move Pull Target Muscle Group: Traps Wide Grip Upright Row Overview The wide-grip upright rows are a strength-training exercise. It t
Wide-Grip Upright Row
Wide Grip Upright Row – DMoose
Which Muscles Do Upright Row Targets? Quora, 45% OFF
Train Your Trapezius Muscle Workout Guide
Wide Grip Upright Rows
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Wide Grip Cable Upright Row – DMoose
Wide Grip Upright Row – DMoose
Buy DMoose Fitness Lifting Straps for Weightlifting, Crossfit, or Powerlifting with Soft Neoprene Padded Wrist Support for Max Grip Strength, Deadlifts and Barbell Stability Online at Low Prices in India
Cable wide-grip upright row instructions and video
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