By A Mystery Man Writer
The name Upavistha Konasana originates from the Sanskrit language where ‘Upavistha’ translates to mean ‘sitting,' ‘Kona’ is ‘angled’ and ‘asana’ means ‘posture.' The beauty in yoga is the healing and strengthening benefits you can get with simple postures.
Wide-Angle Seated Forward Bend (Upavistha Konasana) // <
Your Yoga Poses (asanas) Library of Knowledge - YOGATEKET wiki
Upward Facing Wide-Angle Seated Pose - Ekhart Yoga
Your Yoga Poses (asanas) Library of Knowledge - YOGATEKET wiki
Wide Angle Seated Forward Bend - Upavistha Konasana
Wide Angle Seated Forward Bend Pose, Seated Yoga Pose
Wide Angle Seated Forward Bend (Upavistha Konasana) – Yoga Poses
Upavistha Konasana
Wide-Angle Seated Forward Bend (Upavistha Konasana)
Upavistha Konasana (Wide-Angle Seated Forward Bend): Steps
How to do Upavistha Konasana - Wide Angle Seated Forward Bend
Upavistha Konasana Yoga (Wide Angle Seated Forward Bend Pose
How to do Upavistha Konasana (Wide Legged Seated Forward Fold