Why track your bowel movements?

We know there is an immediate and direct link between our gut health and our mental health, immune system, skin conditions, and fibromyalgia.

Bristol Stool Chart: Is Your Poop Healthy?

Roslyn 💩 Constipation Nutritionist on Instagram: Are you tracking 📝 your bowel movements? HINT: If you aren't, you should be. Your pooping pattern (or lack-there-of) can tell you a LOT about what's

7 Questions You Should be Asking About Your Bowel Movements - Back To The Book Nutrition

Get Your Shit Together Stool Log Book: Handy Stool Tracker To Track Food Intake & Bowel Movements (Paperback)

Poop Tracker - Log & Analysis for Android - Download

I found this app called Bowelle and I thought I'd recommend it! You can keep a food diary and keep track of blood or mucus is in your stool and how many

Poop Tracker and Bowel Movement Journal. Graphic by artsbynaty · Creative Fabrica

Essential Things to Know About the Adult Bowel Movement - Oklahoma Physical Therapy

Easy Read: Tracking your bowel movements - Dimensions

Poop Tracker - Toilet Log by Duncan Donaldson