By A Mystery Man Writer
From exercise bands to BoSUs to stability balls, props can add challenges, assistance or variety to a regular Pilates workout. The right prop can make a hard exercise easier and a simple exercise extremely challenging! Targeted use of props can also help spice things up for clients who have been practicing Pilates for years and…
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A Pilates Wedge is an all around great tool to use as an effective Pilates Prop. Shop Balanced Body & see the entire selection of Pilates Accessories
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