Why Orangetheory is not the best option to get toned and build muscle

Why OrangeTheory and other high-intensity, circuit training, group classes may not be the best option for your lifestyle, to build muscle, or get the toned look you desire.

Orangetheory Rings in 2024 with Exclusive Offers, Challenges and New Classes - Barrington, IL Patch

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Why Orangetheory is not the best option to get toned and build muscle

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Why Orange Theory isn't the best option to get toned and build muscle

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Why Orangetheory is not the best option to get toned and build muscle