When to use a yoga strap - Yogahub

Straps are a great way to go a bit deeper into your yoga practice, and can help you access new elements of certain postures without having to strain and sacrifice your breath. As well as that, a yoga strap can help you refine your alignment and provide extra support. And pssst – you don’t have to buy a fancy yoga strap for a lot of these suggestions. A belt or a scarf can often work just as well! Check out

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Nidhi's Yogahub - Yoga With Props Workshop, Not only do props help you find yoga with creativity, freedom and stability in our poses, they're also great teaching & tools with endless fitness

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