What the color of your urine says about your hydration

By A Mystery Man Writer

We all know how important it is to stay hydrated, especially when exercising and especially in the heat. But how do you know if you’re really d

O T T What the color of E YOUR PEE says about your health CLEAR OR LIGHT YELLOW

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Union Diagnostic and Clinical Services Plc - What does my urine Color says about my health? Urine varies in appearance, depending principally upon your level of hydration💧 Hydrated means you're drinking enough

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