Friday, Sept 20 2024

The High-Back Chair What It Is, What It Does - Deborah Lessen Pilates

By A Mystery Man Writer

This workshop will look specifically at repertoire on The High-Back Chair, a unique piece of apparatus that Deborah has developed from her knowledge of the work via Carola Trier and influenced by the photos of the original High Chair developed by Joseph Pilates. The High-Back Chair is a one-of-a-kind item that pays due homage to

Trending Pilates High Chair Videos

dlphighbackchair Deborah Lessen Pilates Program Director, Nicky

dlphighbackchair Deborah Lessen Pilates Program Director, Nicky

Cat Variations with Deborah Lessen - Tutorial 3255

Positions to Help Period Cramps: Yoga, Sleep & Sitting Positions

Mat Methods with Deborah Lessen - Tutorial 1369

Deborah Lessen Pilates Equipment