What Is a Low-Impact Workout, Exactly?

Many workouts are called "low-impact," but what does that really mean? Here, fitness pros weigh in on what a low-impact workout is and who can benefit.

4 Low-Impact Exercises for Seniors - SilverSneakers

A Low Impact, High-Results Workout To Do At Home

Low Impact Cardio and Strength Workout for Toned Muscles 40 Minutes (KNEE FRIENDLY!)

Annie Mulgrew's Instagram, Twitter & Facebook on IDCrawl

Low-Impact Muscle-Building Workout

8 Low-Impact Exercises for All Fitness Levels

Annie Mulgrew's Instagram, Twitter & Facebook on IDCrawl

8 Low-Impact Exercises to Work the Core and Raise Your Heart Rate

5 of the Very Best Low Impact Exercise Equipment

Gentle and Effective Low Impact HIIT Workout