28-day Wall Pilates challenge tested: Did it work?

A Massachusetts woman completed the challenge. Here are her results.

Pilates Tower - Balanced Body Wall Tower - Pilates Wall Tower

28-Day Wall Pilates Challenge: Stretch Your Limits With It! - BetterMe

6 Core-Strengthening Exercises (No Crunches Included)

Driving on the day before Thanksgiving? You'll have company

Wall Pilates Challenge for Beginners

Driving on the day before Thanksgiving? You'll have company

28 Days Wall Pilates Challenge for Weight Loss: Lose Weight

BetterMe Wall Pilates Review: My Experience After 14 Days

Joseph Pilates Lesson Plan Free PDF

30-Day Ab Challenge for a Stronger Core In 2022

BetterMe Wall Pilates Review: At-Home Weight Loss and Tone-Up

Putting the 28-day 'Wall Pilates' challenge to the test

Best Pilates apps for at-home workouts - Reviewed