Video: STOTT PILATES® Stability Chair Flow

This month’s exercise focuses on mobilizing through the feet, hips, shoulder and spine while encouraging greater fascial awareness

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Video: STOTT PILATES® Stability Chair Flow

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Exercise of the Month STOTT PILATES®: Footwork on Stability Chair

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What STOTT PILATES® exercises do you find most beautiful?⁠ ⁠ We can't help but admire the fluidity and quality of movement from Th

STOTT PILATES® Course Material

Jenna demonstrating Handstand on the STOTT PILATES Stability Chair at Stability Pilates

Use the Stability Barrel to increase your mobility and unlock your hidden power!

STOTT PILATES Stability Barrel Flow Series DVD Video | Merrithew®

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Cadillac, Chair & Barrels Course Package