Mind Body Mash Up with Morgan - Yoga Workouts - Onelife Anywhere

By A Mystery Man Writer

Looking for some yoga, pilates and stretching? This 30 minute class has all three! We start with Vinyasa Flow Sun Salutations and more yoga in the first 10 minutes, then come down to the mat for some Pilates core work, then finish with Yin Yoga stretches for the last 10 minutes. If you just di

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Pilates & Yoga Mash Up with Morgan - Yoga Workouts - Onelife Anywhere

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