The L Pull-Up Workout of the Day Wednesday 190403 3 rounds for

By A Mystery Man Writer

10 pull-ups every day, day 158, L-sit

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Repost @crossfit • • • • • Workout of the Day • Wednesday 190403 3 rounds for time of: • 5 strict L pull-ups 15 strict push-ups 5 strict L pull-ups

3 middle pull ups challenge 🏋🏼‍♀️#pullupchallenge #fitnesschallenge

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pull day Pull day workout, Muscle building workouts, Workout

The L Pull-Up, Workout of the Day Wednesday 190403 3 rounds for time of: 5 strict L pull-ups 15 strict push-ups 5 strict L pull-ups 15 strict push-ups Row 750 meters

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