Tuck Up - Video Guide

Explore the Tuck Up exercise on Lyfta's online library. This bodyweight exercise enhances core strength and stability. Easy to follow, no equipment
The Tuck Up is a dynamic core exercise that strengthens the abdominal muscles, improves balance, and enhances overall body coordination. It is suitable for both beginners and advanced fitness enthusiasts as it can be modified according to individual fitness levels. People would want to do this exercise because it not only tones the midsection, but also aids in improving posture, reducing back pain, and enhancing athletic performance.

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Tuck Up - Video Guide

Tuck Up - Video Guide

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