High Intensity Interval Training (HIIT) and Type 2 Diabetes

Interval training is a flexible form of training that has also been shown to be particularly beneficial for people with type 2 diabetes.

High Intensity Interval Training (HIIT)

The Benefits of High-Intensity Interval Training HIIT

Short and long-term effects of high-intensity interval training applied alone or with whole-body cryostimulation on glucose homeostasis and myokine levels in overweight to obese subjects

High intensity interval training (HIIT) - Hyatt Strength + Wellness

High-intensity workout linked to better heart function in type-2 diabetes patients: Study

High-intensity interval training versus continuous training on physiological and metabolic variables in prediabetes and type 2 diabetes: A meta-analysis.

High Intensity Interval Training: How HIIT Works – SWEAT

High Intensity Interval Training (HIIT) and Type 2 Diabetes

Impact of high-intensity interval training and sprint interval training on peripheral markers of glycemic control in metabolic syndrome and type 2 diabetes - ScienceDirect

How does HIIT affect people with diabetes? - Quora

HIIT Workouts: How to Get Started

Optimizing Exercise (HIIT) for the Prevention and Treatment of Type 2 Diabetes: Non-Responders to High

PDF) High-Intensity Interval Training Combined with Saffron Supplementation Modulates Stress-Inflammatory Markers in Obese Women with Type 2 Diabetes

Effects of Low-Volume High-Intensity Interval Training Compared to Moderate- Intensity Continuous Training on Inflammatory Profile in Women with Type 2 Diabetes