Tips to defuse a meltdown - Harvard Health

To escape a meltdown—an overwhelming feeling of stress or anger—it helps to pay attention to one's inner dialogue, challenge one's thoughts, and calm the body with slow breathing.

Simple Changes Big Rewards A Practical Easy Guide For Healthy

The train analogy and how it can change the way you see a child's

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How to Calm a Child with Autism

Emotional Meltdowns: Why They Happen and How to Prevent Them

Preventing Falls Infographic - Harvard Health

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INFOGRAPHIC: 7 WAYS TO REDUCE STRESS (HARVARD)

Anger Management - Harvard Health

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