Tips for Starting Physical Activity - NIDDK

Learn how much and what kind of physical activity you need. You can become active—pick an aerobic and a strengthening activity, and set and keep your goals.

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National Institute of Diabetes and Digestive and Kidney Diseases

Harnett County Health Department

National Institute of Diabetes and Digestive and Kidney Diseases

Managing Chronic Kidney Disease - Taking Charge of your Health

The National Institutes of Health (NIH) Body Weight Planner is a

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National Institute of Diabetes and Digestive and Kidney Diseases

Type 2 Diabetes: Physical Exercise to Reduce Risk and Improve Symptoms