Indian Acro Yoga - Parivrtta Janu Sirsasana is twisted-head-to-knee forward bending pose. This restorative asana energises the body and mind, while toning the obliques. This asana increases the flexibility of the

Revolved Head to Knee - Yoga Basics

Yoga Alignments for Parivrtta Janu Sirsasana, 3 min, Cat de Rham

PARIVRTTA JANU SIRSASANA (Revolved Head To Knee Pose)

Revolved Head to Knee Pose - Ekhart Yoga

Challenge Pose: Revolved Head-to-Knee Pose

Parivrtta Janu Sirsasana Yoga (Revolved Head To Knee Pose), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation

Janu Sirsasana in 2 minutes, Head to knee forward bend pose

Revolved Head-to-Knee Pose: How to Practice Parivrtta Janu Sirsasana

Revolved Head-to-Knee Pose (Parivritta Janu Sirsasana)

Yoga Alignments for Parivrtta Janu Sirsasana, 3 min, Cat de Rham

Pose De-construction (6) Revolved Head-to-Knee Pose: Parivrtti = turning , rolling Janu = knee Shiras = to touch with the head — LilyPodYoga

Revolved Head to Knee Pose - Ekhart Yoga

Parivrtta Janu Sirsasana: Steps, Variations, Contraindications & Benefits - Fitsri Yoga