All standing, All core! 💜🩷 This AB-tastic workout is for you if

Forget sit-ups — you only need 3 standing ab exercises, 15 minutes

Drink up my friends 💦 #hoodfit #stayhydrated #drinkwater #womenshealt

We had such a fun time on live TV showing the benefits of our trampoli

All Standing Abs Workout Move to the music while you strengthen

The Standing Abs Workout For A Strong, Firm Core

Get after it 🍑 #bootygainsathome #hoodfit #lowerbodyexercises

We had such a fun time on live TV showing the benefits of our trampoli

We had such a fun time on live TV showing the benefits of our trampoli

7-Minute Standing Ab Circuit Workout (Video)

I tried this standing core workout and the results were surprising

Ultimate Standing Core Workout