By A Mystery Man Writer
Exercise is important for seniors, but it's equally important to balance fitness with safety. Learn about the worst excerises for older adults.
Exercise Guide for Seniors in Assisted Living Communities
6 Exercises Aging Adults Shouldn't Do
The 24 Best Stretching Exercises for Better Flexibility
7 Worst Exercises that Seniors Should Avoid - SilverSneakers
3 of the Worst (and 3 of the Best) Exercises for Older Men
Spring Into Action with Seated Chair Excercises
Over 60? Never Do These Exercises, Says Trainer — Eat This Not That
How Long Does It Take to Get Fit Again? - The New York Times
Ask Well: Is Jogging Bad for Older People? - The New York Times
A proposed power training prescription for older adults with a