The Key to Lovely Pointed Feet: Strong and Flexible Foot Muscles - Dance Drills

Introduction   Having strong and flexible foot muscles is essential for dancers to execute exquisite pointed toes. In this article, we will discuss the different regions of the foot that require practice to achieve a pro-level pointed foot. The arch of your foot Strengthening the plantar fascia and intrinsic foot muscles can improve the stability […]

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The Key to Lovely Pointed Feet: Strong and Flexible Foot Muscles