The Global Council on Brain Health (GCBH)

Look to the GCBH for trusted information and the latest scientific insights about what older adults can do to maintain and improve their brain health.
AARP's Global Council on Brain Health celebrates its 5th anniversary in 2020.
Physical activity supports your overall health as well as your brain.
A good night’s sleep is crucial for memory and thinking skills.
The concept of ‘use or it lose it’ applies to your brain health.
Interacting with friends and family can help ward off dementia.
Lifestyle plays a key role in brain health and mental well-being.
Making wise food choices is one of the best ways to improve brain health.

GCBH: Protecting your brain, mental well-being from COVID-19

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PDF) The Real Deal on Brain Health Supplements: GCBH

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