By A Mystery Man Writer
The Cadillac is a great tool for anyone practicing Pilates at any level. You can use it for extra assistance and support or for adding that extra bit of challenge that can take your Pilates practice to new heights.
Welcome to Pilates on 10th, bringing the power of Pilates to Capitol Hill since 2003!
Pilates workouts are based on strengthening the deep stabilizing muscles of the body, as a result the body is well toned and elongated. Practicing Pilates regularly also helps align the mind and spirit with the body by bringing control and awareness to every movement, and having the mind be the master of the body, rather than the body mastering the mind.
The professionally certified instructors at Pilates on 10th are available to take you through a Pilates workout suited to your body and its needs. We also offer group classes and keep them small so that the focus is always on you, your form and safety, as well as achieving your goals. If your ambition is to have your best body, controlled by a sound mind and powered by your will and desire to be strong from the inside out, then we are here for you.
10-Minute Cadillac class: Seeing Double
ELITE PILATES REFORMER - 17 Photos & 10 Reviews - 21803 Encino Commons Blvd, San Antonio, Texas - Trainers - Phone Number - Yelp
pilates services
10 Smart Tools to Master the Snake on the Reformer
About copy — Grace Anatomy Pilates
Push Through Mat with Ilaria Cavagna - Class 5260
Why #Pilates? Because it simply works! Click: www.mypilates-place.com And let us help you reach your fitness goals. #mypi…
Unlock the Power of the Pilates Cadillac in 10-15 Mins
Pilates Habitat in New York, NY, US
Pilates Exercise System to Promote Back Health
The Cadillac — Pilates On 10th
Tower/Cadillac - Carrie Pages Pilates