The Body Coach: Joe Wicks's 20-minute HIIT workout plan, Fitness

By A Mystery Man Writer

This beginner’s workout involves short bursts of hard work, followed by periods of rest

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Body coach Joe Wicks shares his HIIT leg workout

You only need one kettlebell and this 20-minute workout to build muscle and burn fat

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Joe Wicks Shares How He Bulked Up and Dropped Weight in 3-Month Transformation

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