Skimmed Milk More Hydrating Than Water, Researchers Say

Electrolytes have long been known to hydrate, and milk’s abundance makes it more hydrating than water.

For Faster Hydration, Look Beyond Plain Water

Is Milk Hydrating? When To Hydrate With Milk, Water, Or, 43% OFF

News Dairy Herd

New international research shows whole milk better for hydration

To stay hydrated longer, drink … milk? – The Hill

PDF) Milk: An Alternative Beverage for Hydration?

Dairy Nutrition

Dairy Nutrition

Want Healthier Joints and More Energy? Try Drinking More Water

Water Is Not the Most Hydrating Drink After All, Study Says

Dairy New Products

How to Keep Kids Hydrated Children's Hospital of Philadelphia

Water may not be the most hydrating drink: study, News

Is milk the new water? Why science says drinking milk will keep