Tahlia Jane - Personal Trainer Sunshine Coast

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Tahlia Jane - Personal Trainer Sunshine Coast

If you want to build a rock solid core and be truly strong you won't get it by playing around with isolation exercises, you must learn to deadlift and

Tahlia Jane - Personal Trainer Sunshine Coast

Tahlia Jane - Personal Trainer Sunshine Coast - Getting back into shape has not been an easy road since having my second Bub. My body changed so much and I was having

Tahlia Jane - Personal Trainer Sunshine Coast - Getting back into

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Happy Birthday to our amazing Amy, we love you!!!!!!!!!, By The Suncoast Hitroom

Tahlia Jane - Personal Trainer Sunshine Coast

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The best Deadlifter i have! Kassy-lee the rugby player hitting 57kg on her deadlifts! She is only very new to this style of training and will get, By Personal Barriers Training