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Value 0.7 A vertical jump with a 360° turns into Tuck. The body twists 180° while airborne, inclines and prepares for landing. Landing in Push up.
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PDF) Ports of Slavery, Ports of Freedom: How Slaves Used Northern Seaports' Maritime Industry To Escape and Create Trans-Atlantic Identities, 1713-1783
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C 316 : ½ TURN TUCK JUMP ½ TWIST TO PUSH UP
B 557 : ½ TURN COSSACK JUMP ½ TWIST TO PUSH UP
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The Kentucky Kernel, January 18, 1990