This Super Sculpting Full-Body Workout Uses Only 5lb Weights

We did an amazing full body sculpt with sliders and weights

A Complete 30-Minute Upper-Body Workout to Target Your Back

The Firm - Body Sculpting System 2: 4-Pack DVD 2003, 4-Disc Set

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How to Get in Shape in Two Weeks - Two Week Workout

Full Body Flow (low impact)‼️ This is a full body flow that has

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Workout with 5 Pound Weights - Home Workout with Dumbbells

5 Day Women's Dumbbell Only Workout