Study: Humans Were Born To Run Barefoot : NPR

Researchers say that people who learned to run barefoot put less stress on their feet and legs than their shod peers. And it's more energy efficient, too. Barefoot is, after all, the natural way to run.
Researchers say that people who learned to run barefoot put less stress on their feet and legs than their shod peers. And it's more energy efficient, too. Barefoot is, after all, the natural way to run.

Barefoot Running Training Tips - Ted McDonald -- National Geographic

barefootr, Embracing the barefoot/minimalist footwear way of life

BORN TO RUN Debate: Author vs. Podiatrist

Barefoot Ken Bob Saxton / Born To Run

BORN TO RUN Debate: Author vs. Podiatrist

Old News 2010

Exercised by Daniel Lieberman - Audiobook

opruiming > barefoot running born to run

opruiming > barefoot running born to run

An evolutionary look at exercise - Alaska Public Media

The New Podcast 'Into It' Reintroduces Sam Sanders - The New York Times

BORN TO RUN Debate: Author vs. Podiatrist

Born to Run Barefoot: Christopher McDougall Talks About Writing the Book That Changed the Running Shoe Industry and Changed His Life

Small Animals

For Humans, Slow And Steady Running Won The Race